C
Conditioning
Focus app for iPhone

Focus Through
Accountability

Block distracting apps until you complete your goals. No more Instagram until you finish your Duolingo lesson.

Download on the App Store Free · iPhone · iOS 16+
Conditioning — My Rules screen
Conditioning — Blocked screen

How It Works

Set up conditions that matter to you and stay focused on what's important.

Set Your Goals

Define what you want to accomplish — complete a Duolingo lesson, read for 15 minutes, or finish a workout.

Block Distractions

Choose which apps to block — social media, games, or any app that pulls you away from your goals.

Stay Focused

Complete your conditions to unlock your apps. Build better habits through positive accountability.

See it in action

A simple, native iPhone app. Set a rule, pick the condition, and stay blocked until you follow through.

My Rules screen

Your rules, at a glance

Track your progress and see exactly what stays blocked until you finish.

Edit Rule screen

Set the exact condition

Pick the goal, the time, and which app to block. You're in full control.

Blocked by Conditioning screen

Blocked until you're done

Distractions stay locked until your condition is met — no shortcuts.

Simple. Powerful. Effective.

Turn your good intentions into conditions. Download Conditioning and start focusing on what actually matters.

Download on the App Store